In the modern world, people are increasingly looking for natural remedies for common health problems. Ayurveda is a branch of natural medicine that focuses on using herbal remedies for common ailments. Perhaps the most popular holistic healing herb is turmeric and its constituent, curcumin.
Turmeric, extracted from Curcuma longa root, is a species of ginger originating in India and Southeast Asia. This yellow spice boasts a long history of flavoring Asian cuisines and appearing in dietary supplements. Turmeric benefits the body in many ways, but does it help headaches and migraines?
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