Turmeric, a constituent of the Curcuma longa root, has taken the world by storm in the past decade. Research continues to surface, demonstrating a wide variety of health benefits and medicinal uses for turmeric supplements.

With thousands of studies in the books, there is a mountain of evidence to suggest that curcumin’s therapeutic effects are both powerful and long-lasting. If you’re here right now, you may be looking for clarification on the terminology you’ve seen used when discussing Curcuma longa.
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