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If you’re looking for a spice that has been the staple of Ayurvedic medicine for thousands of years, look no further than turmeric curcumin. It’s no secret that turmeric possesses a slew of therapeutic and medicinal properties when paired with piperine for increased absorption.
Curcumin is a powerful antioxidant capable of boosting nearly every facet of mental and physical health. But, can turmeric reduce inflammation, swelling, and help with pain relief?
How Much Turmeric Should I Take a Day
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Turmeric and its powerful constituent, curcumin, are no strangers to scientific research. Long used in Ayurvedic medicine for centuries, the Curcuma longa plant always had an aura surrounding it regarding its therapeutic benefits.
With thousands of clinical and peer-reviewed studies in the books, we now have a vast swath of evidence suggesting that it’s more than just hype. But, can turmeric help with IBD, specifically ulcerative colitis and Crohn’s disease?
Turmeric Crohn's
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Turmeric is well-known for its ability to heal a wide variety of bodily ailments. It’s perhaps the most effective dietary supplement on earth. Curcumin, the primary active ingredient in turmeric, provides most of the notable health benefits with minimal side effects. But, what does the research say about turmeric for IBS symptoms?
Turmeric Tea for IBS
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Turmeric is one of the most well-studied medicinal herbs of our time. Its versatility as a natural remedy for common ailments has made it an incredibly popular and time-tested dietary supplement.
Researchers have uncovered significant health benefits from regular turmeric use, which is the reason why our ancestors used curcumin in natural medicine for thousands of years. But, can turmeric kill off a Candida infection, and does it have antifungal properties?
Curcumin Candida
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